The Personal Trainer Behind RBG’s Success Bryant Johnson, associate Supreme Court Justice Ruth Bader Ginsburg’s personal trainer of almost two decades, has opened up about the...
33 Best Gym Bags for Women in 2024 | UK If you’ve yet to invest in a proper gym bag, you’ll know the stress of squatting...
Ken Head goes out running most days after he’s done his 45 minute of exercise at home. A 92-year-old man who enjoys running and weight-lifting has...
The best long-sleeved workout tops, in my opinion, don’t get near enough credit. In fact, I’d even go as far as to say it’s my favourite...
Joel McManus Joel McManus (left) trains both of his children at his own CrossFit gym One of the country’s fittest families is celebrating after a brother...
Guest article – Freedom Leisure Freedom Leisure, one of the UK’s leading not-for-profit leisure trusts that manages Wrexham Waterworld on behalf of Wrexham County Borough Council,...
Set to open in October, XF Gym will offer a 40,000 sq. ft. facility on Merry Hill’s Upper Mall, taking up a portion of the former...
UPDATE 10/010/2024: Amazon Prime Day is now over so the deals in the following story are no longer valid. If you’re hunting for tech and home...
It’s hard to pick up a newspaper or scroll the news these days without seeing an article about the viral “wonder drug” Ozempic. And, in news...
YouTube is to limit recommendations of certain health and fitness videos to teenagers, including those which “idealise” certain body types. It says 13 to 17-year-old users...
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Vegan protein shakes FAQs Can you build muscle with vegan protein powder? There are now so many options when it comes to vegan protein and they...